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Spartan Ultra Killington 2018

The leaves changing color, cooler temperatures, pool closings, back to school; all signs that Fall is approaching, right? Nope! It means it’s time for the Spartan Ultra in Killington!

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Savage Race & the Racer Experience

There is one race series I look forward to every year, Savage Race. For me, Savage Race usually provides me with the best race experience of the year. Last year, I was lucky enough to participate in both Albrightsville and the Maryland races, but this year, I had only the PA race on my calendar. I can comfortably say, and defend my position if necessary, that Savage Race puts the racer's experience above the bottom line, making it a must run race. While everything isn't always peaches and cream when it comes to putting on and running an event like the ones we all love to run, there are times when your customer services skills hat must be worn. Some wear it proudly, some don't even let you know that they have one. This year, in this race, I got to see first hand what Savage is made of.

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  • How To Treat Calluses

    Maybe it has happened to you; maybe it hasn't. It definitely has happened to me on more than one occasion. You know what I am talking about, don't you? Having a callus ripped off your hand on an obstacle. The first time it happened to me was at the Spartan Race Palmerton Super. I came up to the Twister, hopped on it, and halfway through I felt a chunk of my hand missing. It happened again this past weekend to me at the OCR World Championships, this time happening on Skull Valley during the 3K race. It really makes for a miserable time, and it put a huge damper on my 15K race... I couldn't grab anything.

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  • Treat or Prevent IT Band Syndrome

  • Ultra Beast Day Nutrition

  • Clif Bar & Company Voluntary Recall

  • Carb Science for Race Week