Recent Articles

My Trifecta: Spartan Tri-State New Jersey Beast 2017

I had heard a lot about Mountain Creek—Super, Beast, Ultra Beast, and multiple friends have completed Spartan Races at this venue in the past few years. It was my first time, however, and quite a way to kick off my Spartan season and the first of hopefully two Trifectas, even …

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I’m here for the Trifecta…

Maybe it’s the fact that I live in the great Concrete Jungle. Maybe it’s that, for years, I attended and then worked at a very rustic summer camp where hiking, swimming, canoeing, and getting dirty in the woods were part of the deal. Maybe it’s that, like many out there, I live for the thrill of mud (or stairs), lifting heavy objects, and burpees for fun. Whatever it is, I was hooked after my very first Spartan Race, the Citi Field Sprint in 2015. I had intended just to do the one race on the insistence of friends. I’m an actor who started in personal training as my support job—quickly learning to love it—so Spartan Racing was not exactly the focus. By the end of 2015, I had completed the Tri-State Sprint in Tuxedo, the Virginia Super in Wintergreen, and the Fenway Sprint in addition to that first Sprint. My friends also thought I was crazy. The next year I was determined to plan things out better and complete a Trifecta. I managed Citi Field and the Virginia Super again and then the Hawaii Beast to do so. I also ran Fenway two times, the second time being the culmination on my SGX Coaching certification. Now my friends were certain I was crazy, but I had managed to recruit several into the Spartan Family regardless.

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  • How To Treat Calluses

    Maybe it has happened to you; maybe it hasn't. It definitely has happened to me on more than one occasion. You know what I am talking about, don't you? Having a callus ripped off your hand on an obstacle. The first time it happened to me was at the Spartan Race Palmerton Super. I came up to the Twister, hopped on it, and halfway through I felt a chunk of my hand missing. It happened again this past weekend to me at the OCR World Championships, this time happening on Skull Valley during the 3K race. It really makes for a miserable time, and it put a huge damper on my 15K race... I couldn't grab anything.

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