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Warrior Dash is the obstacle course race that anyone can start and everyone can finish. With over two million participants worldwide since 2009, we’ve reinvented the concept of a 5k run and created a revolution: Warrior Nation. Whether you’re an elite athlete or just beginning the challenge, you’ll conquer 12 world-class obstacles like Goliath and Great Warrior Wall, wade across wooded lakes, and venture through mud-caked backroads as you make your loop to the finish line. You’ll be rewarded with a finisher medal (that doubles as a bottle opener and magnet), a sweet t-shirt, fuzzy Warrior helmet, and ice cold beer. Head to the post-race party to relive the course with friends, dance to live music, and celebrate your decision to leave your normal weekend in the mud.

Obviously we’re talking about your intense grit here. Balls to the Wall is no elementary school gym class rope climb – but it has the potential to be just as embarrassing. This monster of an obstacle will have you scaling a wall three and a half meters in the air using only a muddy rope and what’s left of your strength. Once you reach the top, work up the courage to descend the rope on the other side.