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Weighted Bench Dip

There are few muscles in your body that are used more than your triceps. Ever time you extend your arms (with any force) you are using your tricep muscles. These muscles, when strengthened, can increase your performance in any number of areas.

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Men’s CTR Trainer HF Gloves Review

While wearing gloves during an OCR is not something that many consider mandatory, it could be the difference between hands that are intact and Swiss Cheese for skin at the end of a race. While there are plenty of options out there, Under Armour promises that their CTR Trainer HF Gloves are the right ones for you, no matter the purpose.

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