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While cardio and general strength training usually get the most focus, a simple thing like your grip strength usually gets overlooked. For many years I felt like lifting weights would increase my grip strength as a byproduct, I never personally focused on it. That is until recently. Increasing grip strength is not a difficult process, but doing so means that you need to focus your workout and get yourself the right tools. Flawless Fitness thinks that their Hand Grip Strengthener is the right tool for you.

There is nothing worse than powering your way through a course, getting to an obstacle, then dropping to the ground because your grip strength isn’t what it should be.  Let’s face it, many of us have been there, I have done more burpees than I can count due to grip failure. …