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After last week's unfortunate tweaking of the Achilles on my left side, I have been a bit cautious about my activities. Next week will be my first Hurrican Heat in Boston and I want to be sure that I don't create a problem by over doing it. Although I am not terribly concerned about the HH with respect to the Achilles, it is the cumulative effect of the activities that may put a hamper on my Ultra Beast training. With only a week of rest, I have not been optimistic about getting back on the horse.

Somewhere around Independence Day, I saw these Patriotic, and absolutely Sexy, new shoes starting to raise their head like a gopher in your yard. The Shoe was the Acceleritas OCR in Red, White and Blue glory. Honestly, I knew I had to get my hands on a pair. They would look just fabulous with my THEE Lone Star Spartan Jersey.