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A Guide to Your First Spartan Race

There is one thing I love to do more on the course than running; it is talking to people. When I run with a group, we tackle the open heat; it is just more fun. I get the great privilege of talking with people on the course; and for many of them, it is usually their first or second Spartan Race. If there is one thing I can take away from most of these discussions, it is that people had little to no guidance before race day.

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