This is a deeply personal piece for everyone, but we have been getting a lot of requests for this as we approach our next Ultra Beast in the great Garden State (NJ). In this, I will cover my race day usages and recommendations as a baseline. It is up to you on how you would like to tinker with the specifics, or what you use.
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It’s March, and thus time to shine the light on another two amazing women. Like many OCR Chicks, they won’t bat an eye at throwing a wreck bag on their back and running up a steep hill, take a few scrapes from barbed wire because “it will heal later”, or when they’re drenched in sweat; pushing a little harder instead of taking a break because that’s OCR. It takes a lot of grit, and hard work to be an OCR chick. Let’s celebrate them right now.
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Personally, I hate having my activity data distributed across multiple apps. I have Strava, Peloton, …
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The leaves changing color, cooler temperatures, pool closings, back to school; all signs that Fall is approaching, right? Nope! It means it’s time for the Spartan Ultra in Killington!
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Runners that love to run know that injuries are almost a given. We have knee …
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With this year's race season getting into swing, there are a lot of things we are doing to prepare ourselves for our individual events. We are training on the regular, making sure our gear is up to par, but are you getting yourself truly prepared for your next race? We've aimed to make that much easier with a new release of our OCR Preparedness spreadsheet.
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