The dunk wall, while not all that challenging, will get you extremely muddy. The idea is to completely submerge yourself into a foul mixture of mud and water and navigate under a wall to reunite yourself with oxygen on the other side.
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The dunk wall, while not all that challenging, will get you extremely muddy. The idea is to completely submerge yourself into a foul mixture of mud and water and navigate under a wall to reunite yourself with oxygen on the other side.
Read More »Like the Bucket Brigade, the Sand Bag carry is one of the more challenging obstacles. Although this obstacle doesn't require any amazing acrobatic skills, it will test your intestinal fortitude. Men and women alike will carry a bag filled with sand up and down steep inclines to insure that your legs feel the burn. Like the Sand Bag Carry, there are variations of this obstacle in which you will carry a heavy log around a similar stretch of landscape.
Read More »Personally, I hate having my activity data distributed across multiple apps. I have Strava, Peloton, …
Read More »The leaves changing color, cooler temperatures, pool closings, back to school; all signs that Fall is approaching, right? Nope! It means it’s time for the Spartan Ultra in Killington!
Read More »Runners that love to run know that injuries are almost a given. We have knee …
Read More »With this year's race season getting into swing, there are a lot of things we are doing to prepare ourselves for our individual events. We are training on the regular, making sure our gear is up to par, but are you getting yourself truly prepared for your next race? We've aimed to make that much easier with a new release of our OCR Preparedness spreadsheet.
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