A mad mountaineering challenge, the Liberator requires Mudders to conquer a 10-foot A-frame using pegs and rope. On the ascent, Mudders must crawl up a slanted wall placing pegs into slots along the structure. On the way down, a rope brings them back to safe ground.
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This obstacle takes wall climbing to a whole new extreme. Using hanging ropes spaced out over an angled six-foot wall, Mudders must test their strength and agility by attempting to transverse the wall moving from side to side.
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Personally, I hate having my activity data distributed across multiple apps. I have Strava, Peloton, …
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The leaves changing color, cooler temperatures, pool closings, back to school; all signs that Fall is approaching, right? Nope! It means it’s time for the Spartan Ultra in Killington!
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Runners that love to run know that injuries are almost a given. We have knee …
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With this year's race season getting into swing, there are a lot of things we are doing to prepare ourselves for our individual events. We are training on the regular, making sure our gear is up to par, but are you getting yourself truly prepared for your next race? We've aimed to make that much easier with a new release of our OCR Preparedness spreadsheet.
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