Over the last few months, I have had a number of people ask me about my workout routine. There isn't anything I do that is "new" or revolutionary, but what I do on a regular basis just works for me. With that in mind, I decided to share some of the things I do to keep myself in the best shape possible.
Read More »![](https://i0.wp.com/ocraddict.com/wp-content/uploads/2015/11/BattleCryHouston2015-16.jpg?resize=660%2C330&ssl=1)