Today isn't one of my best days so far. Having given this journal too much thought, I found myself unable to sleep. I had grand plans of waking early to get some sprints in this morning. Instead, I crawled into bed around midnight and woke 10 minutes before work. Today will be an average day for me.
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We all know that there are a ton of people that travel for OCR, myself being one of them. The issue I typically have when traveling for a race is race day nutrition. Many of the early heats runs have me starting early in the morning and hungry. There aren't a lot of reliable options for food on the morning of race day if you are traveling, unless you pack your own. The last thing you want to have is stomach issues in the starting coral. CLIF thinks they have a solution for the weekend warrior that will get you battle ready and ensure that your morning will be a predictable one.
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Personally, I hate having my activity data distributed across multiple apps. I have Strava, Peloton, …
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The leaves changing color, cooler temperatures, pool closings, back to school; all signs that Fall is approaching, right? Nope! It means it’s time for the Spartan Ultra in Killington!
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One of the biggest complaints I have for Peloton is that lack of integration with …
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With this year's race season getting into swing, there are a lot of things we are doing to prepare ourselves for our individual events. We are training on the regular, making sure our gear is up to par, but are you getting yourself truly prepared for your next race? We've aimed to make that much easier with a new release of our OCR Preparedness spreadsheet.
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