Warrior Dash Obstacles

The race is heating up. It’s time to leap over a row of real fire before you sprint your way through the final obstacles. Plan your leap accordingly: you’ll most likely make this photo op your new profile picture.

Don’t think you’ll finish this race without some mud in new places. Grind your face to the mud for 100 feet underneath real barbed wire.

Warriors aren’t made in the gym. This is a balancing act: Cross-step your way across a series of planks as wide as your foot.

Hit the deck and crawl towards the light. You came to get muddy and will leave with a few brusies. You’ve got 40 feet to crawl across. And it’s dark down there.

Get a running start and use your hops to hurdle yourself (and a friend) over three sets of barricades. Get your anterior down to the ground and scoot underneath an 80-foot canopy. Once you’re out, race over three more barricades. Beer is waiting for you at the finish!

Crawl up a cargo net and scale back down a 16-foot sheet of plywood, with cold running water, into a pit.

Don’t get caught in the web. Climb up, over, and through a tube of kinked cargo nets 12 feet in the air.

Army-crawl under real barbed wire through a 100-foot-long mud pit. Traditionally the final obstacle of Warrior Dash, this obstacle guarantees you’ll be able to give your friend a big muddy hug at the finish line.

Lend a hand to your fellow Warrior. You’ll climb over a tall mud mound and slide down into a muddy pit…over and over again.

You know those rope bridges you see in action movies? Now it’s your turn to do it in real life. Test your balance and strut your best tightrope-walking skills. Grab the ropes on your side, only if you must.