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Lend a hand to your fellow Warrior. You’ll climb over a tall mud mound and slide down into a muddy pit…over and over again.
Training Tips
- bicep curls
- tricep curls
- grit iron strength
Tags Warrior Dash
About Joe DiFiglia
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Two X Fall
Warriors aren’t made in the gym. This is a balancing act: Cross-step your way across a series of planks as wide as your foot.