Lend a hand to your fellow Warrior. You’ll climb over a tall mud mound and slide down into a muddy pit…over and over again.
Training Tips
- bicep curls
- tricep curls
- grit iron strength
Lend a hand to your fellow Warrior. You’ll climb over a tall mud mound and slide down into a muddy pit…over and over again.
Tags Warrior Dash
Warriors aren’t made in the gym. This is a balancing act: Cross-step your way across a series of planks as wide as your foot.