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Hard Rain

Trudge through a water pit and fight the spray as you ascend up and over a soaking wet, 40-foot vault.

Training Tips

  • pull-ups
  • bicycle kicks
  • Forrest Gump-style runs in the rain

Forrest Gump-style runs in the rain

Joe DiFiglia
Author: Joe DiFiglia

Fitness and sport enthusiast. Spartan Race Junky. I have been a martial artist since the age of 4 and addicted to anything challenging. Years of Martial Arts training provides the ability to keep going when my body really wants to quit.

About Joe DiFiglia

Fitness and sport enthusiast. Spartan Race Junky. I have been a martial artist since the age of 4 and addicted to anything challenging. Years of Martial Arts training provides the ability to keep going when my body really wants to quit.

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