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With the help of a rope, clamber up and repel back down a 30-foot pyramid.
Training Tips
- seated rows
- pull-ups
- facing your fear of heights
https://youtu.be/GDIzkbP8xmM
Author: Joe DiFiglia
Fitness and sport enthusiast. Spartan Race Junky. I have been a martial artist since the age of 4 and addicted to anything challenging. Years of Martial Arts training provides the ability to keep going when my body really wants to quit.
