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Deadman’s Drop

Scale up a merciless wall 20 feet in the air, straddle the ledge, and slide down to hit the ground running.

Training Tips

  • mountain climbers
  • uphill runs
  • running uncontrollably fast down a tall, grassy hill

Joe DiFiglia
Author: Joe DiFiglia

Fitness and sport enthusiast. Spartan Race Junky. I have been a martial artist since the age of 4 and addicted to anything challenging. Years of Martial Arts training provides the ability to keep going when my body really wants to quit.

About Joe DiFiglia

Fitness and sport enthusiast. Spartan Race Junky. I have been a martial artist since the age of 4 and addicted to anything challenging. Years of Martial Arts training provides the ability to keep going when my body really wants to quit.

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