Scale up a merciless wall 20 feet in the air, straddle the ledge, and slide down to hit the ground running.
Training Tips
- mountain climbers
- uphill runs
- running uncontrollably fast down a tall, grassy hill
Scale up a merciless wall 20 feet in the air, straddle the ledge, and slide down to hit the ground running.
Tags Warrior Dash
Warriors aren’t made in the gym. This is a balancing act: Cross-step your way across a series of planks as wide as your foot.