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Get a running start and use your hops to hurdle yourself (and a friend) over three sets of barricades. Get your anterior down to the ground and scoot underneath an 80-foot canopy. Once you’re out, race over three more barricades. Beer is waiting for you at the finish!
Training Tips
- Jumping Rope
- Push-Downs
- Beer Guzzling
Author: Joe DiFiglia
Fitness and sport enthusiast. Spartan Race Junky. I have been a martial artist since the age of 4 and addicted to anything challenging. Years of Martial Arts training provides the ability to keep going when my body really wants to quit.
