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Vertical Cargo Net

The vertical cargo net is similar to the A-Frame obstacle.  The idea here is to challenge someone’s fear of height by climbing to the top via a cargo net, then transitioning to the opposite side of the obstacle for a decent.  The transition is the most challenging part of this obstacle.

Racer Instructions:

  • Climb up and over the cargo net.

Failure Modes:

  • Not willing or able to climb over the obstacle.

Penalty for Failure:

  • 30 Burpees (chest must hit the ground, feet must leave the ground)

How The Pros Do It:

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Joe DiFiglia
Author: Joe DiFiglia

Fitness and sport enthusiast. Spartan Race Junky. I have been a martial artist since the age of 4 and addicted to anything challenging. Years of Martial Arts training provides the ability to keep going when my body really wants to quit.

About Joe DiFiglia

Fitness and sport enthusiast. Spartan Race Junky. I have been a martial artist since the age of 4 and addicted to anything challenging. Years of Martial Arts training provides the ability to keep going when my body really wants to quit.

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