Vertical Cargo Net

The vertical cargo net is similar to the A-Frame obstacle.  The idea here is to challenge someone’s fear of height by climbing to the top via a cargo net, then transitioning to the opposite side of the obstacle for a decent.  The transition is the most challenging part of this obstacle.

Racer Instructions:

  • Climb up and over the cargo net.

Failure Modes:

  • Not willing or able to climb over the obstacle.

Penalty for Failure:

  • 30 Burpees (chest must hit the ground, feet must leave the ground)

How The Pros Do It:

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About Joe DiFiglia

Fitness and sport enthusiast. Spartan Race Junky. I have been a martial artist since the age of 4 and addicted to anything challenging. Years of Martial Arts training provides the ability to keep going when my body really wants to quit.

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