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Don’t think you’ll finish this race without some mud in new places. Grind your face to the mud for 100 feet underneath real barbed wire.
Training Tips
- Pull-ups
- Bench Press
- Knee-To-Elbow Planks
Author: Joe DiFiglia
Fitness and sport enthusiast. Spartan Race Junky. I have been a martial artist since the age of 4 and addicted to anything challenging. Years of Martial Arts training provides the ability to keep going when my body really wants to quit.
