Leader’s Ledge

Put your rock climbing skills to the test as you cross a 30-foot plywood sheet. Don’t fall in the mucky water below you, or you’ll have to start all over.

Training Tips

  • rock climbing
  • medicine ball squats
  • wall sits

About Joe DiFiglia

Fitness and sport enthusiast. Spartan Race Junky. I have been a martial artist since the age of 4 and addicted to anything challenging. Years of Martial Arts training provides the ability to keep going when my body really wants to quit.

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Two X Fall

Warriors aren’t made in the gym. This is a balancing act: Cross-step your way across a series of planks as wide as your foot.