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Health & Nutrition

Vanilla Peanut Butter Protein Shake

This variation on our Super Smoothie lends itself to a softer, smoother crowd. There is nothing better than getting your body the fuel it needs to recover from a good working. It is common practice for athletes of all levels to refuel their body with protein and nutrients after working out, and you should too. Protein before and after a workout helps to promote muscle growth and keep things balanced.

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OCRAddict Super Smoothie

There is nothing better than getting your body the fuel it needs to recover from a good working. It is common practice for athletes of all levels to refuel their body with protein and nutrients after working out, and you should too. Protein before and after a workout helps to promote muscle growth and keep things balanced.

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Quinoa, Salmon and Broccoli Bowl

There are a number of foods out there that many consider "super foods". These powerhouse foods can give you a health boost and do so while tasting absolutely fantastic. While heaping them all together at one time may produce a steamy concoction you might find three witches cackling about, choosing wisely can produce one heck of a meal.

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