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Joe DiFiglia

Fitness and sport enthusiast. Spartan Race Junky. I have been a martial artist since the age of 4 and addicted to anything challenging. Years of Martial Arts training provides the ability to keep going when my body really wants to quit.

How To: Install Peloton to Garmin on Portainer

One of the biggest complaints I have for Peloton is that lack of integration with Garmin, as I like to see all my fitness data in one place. Having everything syncing makes things like tracking calories and macros easier in apps like MyFitnessPall. For years now, I have been leveraging …

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Spartan Content Moderation on Facebook

Usually when something stupid happens I ask a simple question "Is it me?" Most of the time I come back with, "It might be me..." This time it isn't me. Truthfully, there has been a meaningful period of time where I haven't been particularly active on the Spartan Facebook pages. There was a time when I/We were extremely active in the Spartan community, and in the OCR community in general. However, I can remember when it all changed and I remember my frustration when they started moderating content, any and all content. I feel like they have gone too far now, and it is at a point where it is just flat out dumb.

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Syncing Peloton to Garmin Connect

Personally, I hate having my activity data distributed across multiple apps. I have Strava, Peloton, Garmin, etc. It seems like every simple integration that we expect either doesn’t exist or isn’t really that simple. I figured a well-known company like Peloton would have a Garmin integration that would allow me …

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HOKA Evo Jawz

When I first heard about the HOKA Evo Jawz, my imagination ran wild. I first pictured a smooshy pair of platform shoes with an aggressive lug pattern and wild colors. Well, it looks like I got the wild colors part right, but they are far from platform shoes. HOKA, known for their lineup of running shoes, decided to step outside of their comfort zone and enter our world with a shoe that ticks all the boxes for obstacle course racing: light, aggressive, bold, and reasonably priced.

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Spartan Race Finally Gets It

I think it needs to be said that Spartan Race has finally figured it out. In years past, Spartan races have been widely inconsistent, but these last two years have seen some changes that have given us a more consistent race experience from one of the most recognizable names in Obstacle Course Racing.

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Altra King MT 1.5 Trail Running Shoe Review

I will admit it, sometimes I am a bit forgetful. Unfortunately, for me, it always seems to happen when I have an Ultra (Ultra Beast for those not up on the new Spartan Lingo) on the horizon. Last year, in Jersey, I decided to run with my goto shoe, the Inov-8 230. The day went on fine, but I started to realize my feet don't like to be crammed up in a shoe for extended periods of time. For the Sunday Beast run, I decided I would tackle the mountain in my Altra Superiors and I quickly remembered how much I loved the Altra trail shoe. I figured it was high time for me to get my foot into another pair of Altras for some late season races in preparation for the demon that awaited, Killington Ultra. With that in mind, I put myself, confidently, into a pair of Altra King MT 1.5's and...

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20 Minute Workout All Runners Should Do

Runners that love to run know that injuries are almost a given. We have knee issues, ankle issues, hip issues, etc. While running is good exercise, without balance you can end up sidelined. But… with our already packed schedules it’s sometimes hard enough to find time to run, let alone …

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Savage Race & the Racer Experience

There is one race series I look forward to every year, Savage Race. For me, Savage Race usually provides me with the best race experience of the year. Last year, I was lucky enough to participate in both Albrightsville and the Maryland races, but this year, I had only the PA race on my calendar. I can comfortably say, and defend my position if necessary, that Savage Race puts the racer's experience above the bottom line, making it a must run race. While everything isn't always peaches and cream when it comes to putting on and running an event like the ones we all love to run, there are times when your customer services skills hat must be worn. Some wear it proudly, some don't even let you know that they have one. This year, in this race, I got to see first hand what Savage is made of.

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How To Treat Calluses

Maybe it has happened to you; maybe it hasn't. It definitely has happened to me on more than one occasion. You know what I am talking about, don't you? Having a callus ripped off your hand on an obstacle. The first time it happened to me was at the Spartan Race Palmerton Super. I came up to the Twister, hopped on it, and halfway through I felt a chunk of my hand missing. It happened again this past weekend to me at the OCR World Championships, this time happening on Skull Valley during the 3K race. It really makes for a miserable time, and it put a huge damper on my 15K race... I couldn't grab anything.

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