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A-Frame

The A-Frame cargo net looks more menacing than it is.  Although the apex rises to a height considerably higher than most feel comfortable at, the obstacle is more mental than physical.  Cargo Net footing makes for a wobbly climb and unstable decent.

Racer Instructions:

  • Climb up and over the cargo net.

Failure Modes:

  • Not willing or able to climb over the obstacle.

Penalty for Failure:

  • 30 Burpees (chest must hit the ground, feet must leave the ground)

How The Pros Do It:

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Joe DiFiglia
Author: Joe DiFiglia

Fitness and sport enthusiast. Spartan Race Junky. I have been a martial artist since the age of 4 and addicted to anything challenging. Years of Martial Arts training provides the ability to keep going when my body really wants to quit.

About Joe DiFiglia

Fitness and sport enthusiast. Spartan Race Junky. I have been a martial artist since the age of 4 and addicted to anything challenging. Years of Martial Arts training provides the ability to keep going when my body really wants to quit.

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